A crunchy, protein-packed cookie that supports brain health and concentration! Sunflower seeds provide vitamin E and healthy fats, while oats and flax add fiber for sustained energy.
Ingredients
- 1 tbsp finely ground sunflower seeds
- 2 tbsp oat flour
- 1 tsp flaxseed powder
- 1 tsp coconut oil
- 1 tbsp water
Method
- Mix all ingredients to form a soft dough.
- Shape into small cookies and flatten slightly.
- Bake at 160°C (320°F) for 10–12 minutes.
Benefits
- Sunflower seeds → Vitamin E & brain nourishment.
- Flaxseed → Omega-3s for brain and skin.
- Oats → Fiber and sustained energy.
- Coconut oil → Antioxidant and skin health support.
⚠️ Note: Always use unsalted, raw sunflower seeds only.
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